This exercise will give you more vitality and so-called “pep” than anything you have ever tried. You will notice before the day is over that your memory and your intuition are keener and more sensitive.Read more
Note during the day how many times you have inclinations or impulses to do certain things, even in the choice of food, books to read, newspapers selected, and so forth, or plays or motion pictures to view, or friends to call upon.Read more
If we have any desires that are evil, they are a result of our own wrong understanding and wrong attunement with conditions around us and not of any evil spirit within us. The more we attune ourselves with the higher and beautiful things of life, the less the sordid or unbeautiful will appeal. Temptations to yield Read more
To find happiness, where it should be found, is the source of all good; and the source of all evil is to find to where it should not be found. So, let us start the day with “I wish to be happy, I accept happiness of this day.” Let us also see the goal where happiness is found and the means to find it.Read more
The heat in this exercise from the hands, when applied to the body of another or yourself for healing purposes rouses the vitality of the blood cells. Read more
One of the important things to learn in the rebuilding and revitalizing of one’s body is that the physical vehicle is held together and nourished by the vital body. We should learn to take in the power and forces of life through the crown of the head.Read more
The suggested use of this exercise is twice a day — morning and night, upon rising and retiring.Read more
All of the lessons of the preceding months contained knowledge that would assist in awakening and regenerating the self as an entire body, but in order that certain centers may be quickened and enlivened to a degree that would keep them well balanced with the rest of the spiritual body, it is necessary to Read more