Beginning Study Plan – Introductory Meditations & Spiritual Exercises

Introductory Spiritual Exercises

As part of your training in the Holy Order of MANS, you will receive spiritual exercises designed to develop latent faculties in your thinking, feeling, and willpower. Just as an athlete has a workout routine, you will have an inner routine, one that will prepare you for the enhanced experiences you will have as

15Apr

The Initiatory Narrative

The initiatory narrative is an adventure story that has embedded within it the elements of spiritual growth. This adventure story was referred to by Joseph Campbell as the Hero’s Journey. The story itself is an allegory of spiritual growth. The initiatory narrative embedded within the story is the personal

15Apr

Orange Concentration Exercise

The Orange Exercise is a simple concentration exercise, which is more than 4,000 years old.

15Apr

Retrospection Exercise

A prayer / reflection exercise to do each night as you’re lying in bed preparing to go to sleep.

15Apr

Visualization – Beginning

Visualization—seeing with the mind’s eye—is a process of imagery. Mastering visualization is important to your success in performing the egg of light exercises.

15Apr

Visualization 1 – Auric Egg Exercise

The purpose of this exercise is for you to become not only acquainted with the use of visualization and your own imaging of objects and light but also to bring you into a position where you are totally surrounded by the Christ Light.

15Apr

Visualization 2

This exercise builds on the Visualization 1 — Auric Egg Exercise.

15Apr

Physical Balance 1

It must be understood that relaxation and balance are of paramount importance in the work of developing the individual as he or she reaches toward the Illumination of the Christ Light and the Realization of God-Self. This exercise should be done each night and may be done in conjunction with or after the

15Apr

Concentration – Developing Aura

This exercise helps with developing the aura.

15Apr

Concentration – Ears

It is possible through exercises and concentration to develop your spiritual ears to a point where they will be more sensitive than they now are. The first and most important step in this process is to concentrate on your ears while sitting in meditation or concentration at home.

Beginning Study Plan – Introductory Meditations & Spiritual Exercises

Introductory Spiritual Exercises

The Initiatory Narrative

Orange Concentration Exercise

Retrospection Exercise

Visualization – Beginning

Visualization 1 – Auric Egg Exercise

Visualization 2

Physical Balance 1

Concentration – Developing Aura

Concentration – Ears

HOOM Blogs & Web Sites

Search Our Site

Friends & Partners

HOOM Social Media