an aluminum pan that is large enough to accommodate both
hands opened flat with cold tap water. Stir in ½ cup of
baking soda until it is dissolved.
both hands in the water opened flat and hold them there
for 5 minutes. The palms will become warm as the
radiation leaves the body.
the left hand immersed in the water, hold the right hand
opened flat outside the water above the left hand and
hold for 5 minutes.
hands, reversing 3 (above) with the left hand out of the
water and the right hand completely immersed in the
the used water down the drain. Wash the aluminum pan and
reserve it for this exercise. Do not use it for anything
else. This exercise will remove radiation from your
body, alkalinizing it bringing peace and calm to your
this exercise as often as necessary until you no longer
feel the effects of the radiation. You will know what
the radiation feels like after you have felt the
difference from having done the Exercise.